Harvest Time: Black Rice
06 Aug 2021
Black rice, Berry rice, Purple rice and also known as Forbidden rice is because of its low yield and rarity.
Black rice was ONLY enjoyed by the royals in the ancient times and used in traditional Chinese medicine for hundreds of years as it is high in nutritional values.
It has the highest nutritional value in all the rice variants. It is rich in antioxidants, such as anthocyanins, which helps support heart and brain health, vitamin E, which supports eye and skin health and the immune system and is shown to help in the prevention of cancer and dementia
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