Harvest Time: Red Rice
20 Aug 2021
Guess what, colour is not the only difference...
It is one of the highest antioxidants found in rice grains. Antioxidants counteract free radicals.
Rich in fiber, lower high cholesterol & blood glucose. Better heart health, eyesight and bone health. Help reduces weight gain.
The major nutrient in red rice is anthocyanin, which is a health-promoting compound. It is what lends this rice a rich red colour, and also has the capacity to lower blood pressure, prevent diabetes, improve vision, and reduce cancer cells. Besides, it also has anti-inflammatory and anti-bacterial properties.
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